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Видео ютуба по тегу Spiral Up Yoga
Spiral Up Yoga 1st Chakra Day Position 10 "See-Saw Arms"
Spiral Up Yoga 5th Chakra Day Position 9 "Warrior Looking Up"
Spiral Up Yoga 5th Chakra Day Position 10 "Flying Bird"
Spiral Up Yoga 2nd Chakra Day Position 8 "Superman"
Spiral Up Yoga 7th Chakra Day Position 10 "Rock"
Spiral Up Yoga 7th Chakra Day Position 8 "Standing Circles"
Spiral Up Yoga 1st Chakra Day Position 9 "Butterfly"
Spiral Up Yoga 1st Chakra Day Position 8 "Toe Stand"
Yoga in 5 min/day- Simple chakra-based yoga system Spiral Up Yoga 101
Spiral Up Yoga 2nd Chakra Day Position 10 "Reverse Leg Lifts"
Spiral Up Yoga 2nd Chakra Day Position 9 "Rag Doll"
YOGA Spiral Sequence: Warm Up - Julie Martin [1/3]
Simple Yoga Pose: Chakra 5, Asana 7 "Seated Woodchopper" by Spiral Up Yoga
Simple Yoga Pose: Chakra 7, Asana 5 "Headstand Starter" by Spiral Up Yoga
Spiral Up Yoga 1st Chakra Day Position 10 "Rocking Butterfly"
Spiral Up Yoga 7th Chakra Day Position 9 "Lying Spinal Twist"
Simple Yoga Pose: Chakra 2, Asana 7 "Camel" by Spiral Up Yoga
Spiral Up Yoga 5th Chakra Day Position 8 "Plow"
Spiral Up Yoga 3rd Chakra Day Position 9 "Forearm Plank"
Simple Yoga Pose: Chakra 4, Asana 5 "Sliding Doors" by Spiral Up Yoga
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![YOGA Spiral Sequence: Warm Up - Julie Martin [1/3]](https://image.4k-video.ru/id-video/MisU5eNEPPs)
